Resilience in the workplace training

3 hours session

16.1.18 & 10.4.18

Excessive pressure can adversely affect our mental health and so it is important to address the root cause of this pressure.  Some pressure, adverse events and change however, can be unavoidable and how employees respond to this will differ, depending on their level of personal resilience.

This 3 hour session will help managers/supervisors understand the link between such events and an individuals’ ability to cope, and encourage ways to help support, explore and build personal resilience across their workforce.

 

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